Welcome to
Soluna Society.
The Soluna Society experience is a 50-minute integrated sequence that combines various somatic movement and healing modalities to balance your natural energetic state and cultivate a sense of equanimity. This immersive sound and movement sequence seeks to harmonise body, mind and spirit.
Using Soluna Society’s signature headphones, you’ll be guided through breathwork (air), grounding yoga and pilates (earth), cardio and strength (fire), repeated fluid movements (water), and healing meditative practices (spirit).
Through five unique chapters, this sequence will engage your physical, emotional and energetic body through a combination of movement, stillness, sound and silence.
Tap into the unique intelligence of your body to unlock a state of balance and bliss.
Fifty minutes. Five elements.
BREATHE
Our air chapter steadies the mind while you gently arrive to the present moment.
GROUND
Our earth chapter grounds you into the practice, preparing the physical body.
ENERGISE
Our fire chapter awakens your energy through a fast-moving, dynamic series.
RELEASE
Our water chapter allows for release of old, stagnant energy through repeated, fluid movements.
CONNECT
Our spirit chapter regulates the nervous system, while sealing the energetic aura.
Guest Testimonials
“What an amazing experience, like no movement or class I’ve ever done. All 5 elements flowed so well and I felt so free & light at the end of class”
“Such a refreshing and different take on movement and mind body balance! Absolutely loved this session and will be back in a heart beat. I felt more energised and rejuvenated than I thought I’d be - an amazing concept.”
“Such a unique and positive experience. The flow throughout the workout was great and really encouraged you to focus on your mind or movement during each segment. Highly recommend!”
“After this class I felt energised, calm and invigorated. It is the first class that I have done that includes both a workout and at the same time has an energetic, emotional and spiritual component. Strongly recommend!”
“Loved this class and the concept of something new that combines relaxation, cardio, movement and so much more.
A well planned journey through a themed sequence with an immersive sensory element. Felt fabulous afterwards! Well done to Anna and Gracie”
“I’ve been to two Soluna classes and I honestly can’t get enough! The experience is like nothing I’ve done before—calming, meditative, reflective, and truly healing. Gracie and Anna have created something so special. You can feel the intention and passion behind every moment of the class!”
“Soluna Society is truly one of a kind. They’ve filled a gap in the market that no one else has, and you feel it the moment you walk in. The space is beautifully curated, the energy is grounding, and the community they’ve built is unlike anything I’ve experienced. A much-needed sanctuary in the city”